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Back pain at work: Preventing pain and injury

Back pain at work: Preventing pain and injury

08 February 2021

Whether your job is active or inactive, back pain can be a risk. Working from home can increase that risk factor given that we are possibly more likely to be in a temporary set up (or get tempted by working from the sofa). Mayo Clinic have put together instructions on how to prevent back pain at work.

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/back-pain/art-20044526

If you need help setting up your home office, download the HomeToWork Guide to Home Office Ergonomics

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