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Yoga for Remote Workers: Wellness Techniques for People Working from Home

2021-02-20

Yoga for Remote Workers: Wellness Techniques for People Working from Home

2021-02-20
Yoga for Remote Workers: Stretches for People Working from Home

During these unprecedented times, we have learned to adapt to what is necessary. With most working from home, we have all learned to adapt to new ways of self care. Staff wellbeing is more important than ever. With more time sitting at a desk, more time stuck indoors, more time spent alone, plus the added mental, emotional, and financial stress. This workshop will help you all beat the quarantine blues while offering yoga and wellness techniques while working from home.

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2021-02-20

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