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How to eat healthy and avoid mindless snacking

How to eat healthy and avoid mindless snacking

21 November 2020

Working at a desk wherever you are can make you fall into the trap of mindless snacking – being at home just means that cookies in the jar are all yours…. Thrive Global turned to their community to gather these tips on how to make better nutritional choices when the fridge is only a few steps away.

https://thriveglobal.com/stories/healthy-eating-choices-work-from-home-nutrition-tips/

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